https://www.leebrothersmma.com/testimonials daily 0.75 2025-07-09 https://www.leebrothersmma.com/testimonials/vtaebu9te38w4xhbjp8kkefa1hvy21 monthly 0.5 2019-10-07 https://www.leebrothersmma.com/testimonials/testimonial-4 monthly 0.5 2019-10-07 https://www.leebrothersmma.com/testimonials/testimonial-3 monthly 0.5 2019-05-03 https://www.leebrothersmma.com/testimonials/testimonial-5 monthly 0.5 2019-05-03 https://www.leebrothersmma.com/testimonials/testimonial-2 monthly 0.5 2019-05-03 https://www.leebrothersmma.com/kids-mma daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1669279355466-5H1GESXLNYWWPZUN9IVO/kids%252Bmma%252Bboxing%252Bhuddle.jpg FIGHT LAB KIDS https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1610550798585-6LPEJ2LPULRNG5LDTZYT/10802160304_3M9A1833.JPG FIGHT LAB KIDS https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/eb393295-3d03-4a08-991b-95aa140d1894/3M9A5128.JPG FIGHT LAB KIDS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1610550798585-6LPEJ2LPULRNG5LDTZYT/10802160304_3M9A1833.JPG FIGHT LAB KIDS https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/eb393295-3d03-4a08-991b-95aa140d1894/3M9A5128.JPG FIGHT LAB KIDS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.leebrothersmma.com/bjj daily 0.75 2025-02-22 https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1740245978055-VPTRWHD1NTQRHFFITQRD/3M9A4982.jpg BRAZILIAN JIU JITSU https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1602738925612-VHJYDVFF18ZU3GATFR81/Belt+Ceremony-069.jpg BRAZILIAN JIU JITSU https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1602738925612-VHJYDVFF18ZU3GATFR81/Belt+Ceremony-069.jpg BRAZILIAN JIU JITSU https://www.leebrothersmma.com/reserve daily 0.75 2025-07-09 https://www.leebrothersmma.com/blast daily 0.75 2022-11-21 https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1669279214205-CDU3JOULFUIVPXLSQ6KY/lights%2Bout%2Broll.jpg BLAST BOXING https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568661323535-SO8AVOJIQ1DZ9ZZANNAD/trophy.png BLAST BOXING - WORLD-CLASS INSTRUCTION Fully-guided classes include 1-on-1 mitt work for an experience you won’t find anywhere else. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568661323538-EXCKXW4KDDH6XP6F9ON7/timer.png BLAST BOXING - HIGH INTENSITY INTERVAL TRAINING High intensity interval training means you train for 45-60 minutes, but continue to burn calories for up to 36 hours. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568661323958-0Q3V90HYDZYH00FLUAPC/flex.png BLAST BOXING - TOTAL BODY WORKOUT You’ll learn the same techniques we use with our fighters, while your body gets stronger, leaner, and faster. https://www.leebrothersmma.com/muay-thai-kickboxing daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1623132660689-S3NQ0G42DYRV396NJY9D/3M9A8476.jpg MUAY THAI KICKBOXING https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1612054460881-NS2FV8Z3L7KZ6LPU0DA3/Chris+Chandler.jpg MUAY THAI KICKBOXING https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1612054460881-NS2FV8Z3L7KZ6LPU0DA3/Chris+Chandler.jpg MUAY THAI KICKBOXING https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742708094-VZQZ4NLZPV1Q8DU7EPLU/real-techniques.jpg MUAY THAI KICKBOXING - REAL TECHNIQUES In every phase of our training, we aim to teach the real stuff. Our Muay Thai has to work for our fighters as they compete at the highest level. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742718758-RMFBPGW0WHLFZRR3EXBT/heavy-bag-work.jpg MUAY THAI KICKBOXING - HEAVY BAG WORK Bag work is incorporated in every class and is used as an opportunity to engage full power in the techniques that we are learning. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742731702-492WUGKLUGLO79ISIVWG/killer-workout.jpg MUAY THAI KICKBOXING - KILLER WORKOUT Muay Thai is a high-intensity total body interval workout, targeting especially your legs and core. On average a person will burn anywhere from 700-1100 calories in a class. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742811061-RTDWW1TAEF1724CMKEJW/beginner-to-advanced.jpg MUAY THAI KICKBOXING - BEGINNER TO ADVANCED We teach the fundamental movements of Muay Thai in every class. 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JR, Chris, Mike, and Brandon. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1569074918421-HB2DS4G992VOS3MV6RXZ/lee-bros-2011.jpg THE HISTORY The Lee brothers circa 2011. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.leebrothersmma.com/muay-thai daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742708094-VZQZ4NLZPV1Q8DU7EPLU/real-techniques.jpg MUAY THAI icons - REAL TECHNIQUES (Copy) REAL TECHNIQUES In every phase of our training, we aim to teach the real stuff. Our Muay Thai has to work for our fighters as they compete at the highest level. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742718758-RMFBPGW0WHLFZRR3EXBT/heavy-bag-work.jpg MUAY THAI icons - HEAVY BAG WORK (Copy) HEAVY BAG WORK Bag work is incorporated in every class and is used as an opportunity to engage full power in the techniques that we are learning. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742731702-492WUGKLUGLO79ISIVWG/killer-workout.jpg MUAY THAI icons - KILLER WORKOUT (Copy) KILLER WORKOUT Muay Thai is a high-intensity total body interval workout, targeting especially your legs and core. On average a person will burn anywhere from 700-1100 calories in a class. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742811061-RTDWW1TAEF1724CMKEJW/beginner-to-advanced.jpg MUAY THAI icons - BEGINNER TO ADVANCED (Copy) BEGINNER TO ADVANCED We teach the fundamental movements of Muay Thai in every class. Whether you're an absolute beginner or you've been training for years, you have a place here. https://images.squarespace-cdn.com/content/v1/5cc66f8aa568276da91b3c21/1568742818065-GH1KQBN1AGO1WV7G0MY8/dutch-drills.jpg MUAY THAI icons - DUTCH DRILLS (Copy) DUTCH DRILLS A style of drilling developed by Dutch fighters, Duch drills are designed to train offense and defense at the same time. 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